CVBA Lunch & Learn: Staying Sane as Life Gets Crazy

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Name: CVBA Lunch & Learn: Staying Sane as Life Gets Crazy
Date: July 23, 2025
Time: 11:30 AM - 1:00 PM EDT
Registration: Register Now
Event Description:
The team at Whole and Holy bring their many years of mental health experience to share their best tips and tricks for keeping it together, especially when life gets crazy (like back to school time!). We'll explore topics such as why stress is stressful, best foods for mood and stress, practical movements and exercises to restore calm or focused energy, and relational tips to help you stay connected when life sends you in different directions.

Lunch provided courtesy of Subway!

Location:
Chambersburg Chamber of Commerce
100 Lincoln Way East, Suite A
Date/Time Information:
Please register by July 18
Contact Information:
Lark Kennedy
Send an Email
Fees/Admission:
Lunch & Learns are free for CVBA members, but registration is required. No shows will be billed $10.
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